How To Make DIY Aloe Vera Gel – Simple Recipe | Aloe Vera Gel

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Aloe vera gel has many health benefits. The natural gel contains healing, antibacterial and anti-fungal properties. Here is a simple recipe to make your own moisturizing and healing aloe gel.
Aloe vera gel can be a powerful anti-aging moisturizer and also heals burns, ezcema, sunburn, insect bites and stretch marks. It is also an effective acne treatment and can treat gum disease. Aloe gel makes a soothing and calming hair conditioner – especially useful on tight curly hair.
Gel can be used directly from squeezing the plant but here is a simple recipe to make aloe vera gel which has the advantage that it can be made, bottled and used when you wish.
It is easy to grow your own aloe vera plant, climate and space permitting, although oriental grocery store and health food stores also sell the leaves.
INGREDIENTS
* 1/4-cup of aloe vera pulp
(six leaves from 4″ to 6″ should provide more than a 1/4 cup of pulp)
* 1 tablespoon Coconut Oil
* 4 drops of essential lemongrass oil
* 6 drops of tea tree oil
METHOD
1. Firstly cut the leaves from the plant, try to pick the leaves that are nearest the bottom of the plant so it can continue thriving. Leave upright standing in a bowl at a 45 degree angle for at least an hour. This allows an initial yellow or brown substance to drain out. This initial sap smells unpleasant and can be an irritant.
2. After the yellowy resin has drained, wash the leaves. Use a potato peeler to cut off the thorns on both sides and peel one side with the peeler. Then use a knife to scrape off the gel from the leaf. If you have really long and thick aloe vera leaves then you can cut them into more manageable pieces to make peeling easier. Depending n your knife skills you may prefer to scoop the gel our with a spoon – although this can be messy.
3. Pop your gel into a blender and blend until it looks slightly fluffy. At this stage you can actually leave the aloe to settle slightly if you prefer. Then add the remaining ingredients and mix well. Pour into a clean jar.
Note:If you plan to use this as a hair conditioning treatment you should strain the mixture through a new stocking to avoid getting any tiny pieces of pulp residue sticking in your hair.
The lemongrass oil is optional, you may have your favorite essential oil you can add for fragrance. Tea tree oil acts as a preservative as well as having strong antibacterial, antimicrobial and anti-fungal properties.
This mixture should last for a couple of months.
Use liberally for a fantastic skin conditioning moisturizer.
If you specifically want to use it to treat sunburn, try freezing in an ice cube tray for an instant soothing and healing treatment.
Another healthy hint is at stage 2 you can simply mix some of the gel with some water to make a super healthy juice, adding organic raw honey to sweeten if necessary.
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Liver | 5 Foods that Naturally Detoxify your Liver

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A build up of toxins in the liver leads to inflammation which is the root cause of many chronic illnesses as well as weight gain. Here are 5 simple foods to include in your diet to cleanse your liver of toxins.
A well functioning liver is vital to our health as it is the main way our bodies expel toxins. The liver detoxifies and cleanses our bodies by continuously filtering the blood of poisons that enter it through the digestive tract, the skin, and the respiratory system. But when your liver becomes overworked as a result of stress or excessive exposure to toxins, your entire system can be thrown off balance, and your health severely compromised.
By alkalizing the body we can minimize the buildup of acid and inflammation in our digestive system. An effective way to do this is by including natural food on our diets, and avoiding any over processed and refined foods.
Here are 5 foods that can detox our livers and restore them to peak working order:
1. AVOCADO
Avocados are a rich source of fiber, potassium, healthy saturated fats, and vitamins E, K, and B-complex.
Research in Japan discovered that avocados contain several compounds which help protect our livers from long term damage. It is often mentioned as a ‘super food’ that we should eat for many health benefits, but in particular with relation to maintaining a healthy liver. They found that when they compared avocados with 21 other fruits, and analyzing their effect on protecting livers from galactosamine, which is a damaging toxin and amino-sugar, avocados came out top. High levels of galactosamine causes liver damage in a similar way to the human viral hepatitis.
In addition this healthy fruit is filled with compounds that producec glutathione. Glutathione is one of the most powerful antioxidants we can find in food, as it has the ability to reproduce crucial antioxidants within the body. Experts advocate eating two to four of these fruits a week can repair damaged cells in your liver.
2. GRAPEFRUIT AND LEMONS
Both of these tangy fruits are very rich in Vitamin C in addition to several other antioxidants that help cleanse the liver. The compounds found in both lemons and grapefruits in particular can significantly increase the production of vital detoxification enzymes that enable the body to flush out toxins.

Grapefruit is also a great addition to your diet because it contains naringenin – a special compound which helps the liver to burn fat rather than store it.
A glass of warm water with fresh organic lemons squeezed into it taken every morning is a great way to cleanse your liver. Not only does it smell fresh and zingy but it has been shown that the liver will produce more healthy enzymes in processing water with lemon than any other food tested.
3. TURMERIC
Turmeric is renowned as a super spice and has a host of beneficial effects on our bodies. Curcumin is the main active pharmacological agent in turmeric. It has powerful anti bacterial, antiviral, anti-fungal, antiseptic, anti-inflammatory and anti-carcinogenic properties. Not only does is protect our livers from damage, it actively encourages the cells in our liver to regenerate themselves.
Adding it to our diet regularly also helps to increase our levels of natural bile production – essential to ridding our bodies of harmful toxins.
4. GREEN TEA
Green Tea is becoming more and more popular due to its many health benefits, and high levels of antioxidants and vitamins. Green tea is a rich source of catechins. This is a plant antioxidant that can prevent fat accumulating around the liver ensuring that the organ can function properly.

By drinking green tea on a regular basis, you will naturally suppress the iron content of your liver, preventing any viral hepatitis from being triggered.

It also reduces dangerous toxins and free radicals that can cause serious damage to the liver.
Another benefit of drinking green tea is that it reduces the risk of becoming obese and suffering from diabetes and coronary diseases. Green tea is a powerful metabolic booster and can help with weight loss.
5. GARLIC
Garlic contains sulfur compounds that activate the enzyme production in the liver. In addition garlic is a rich source of selenium and allicin which help protect our livers. Add small amounts of garlic to your dishes, it doesn’t have to be overpoweringly strong, or try a thinly sliced clove of garlic over a fresh salad regularly.
These are all simple ingredients we can find, organic where possible, and incorporate into our daily diets very easily and is not an exhaustive list , also helpful are cilantro, walnuts , green vegetables to name just a few. But all of these give us a great start to a healthier and detoxed liver. However, it is also important that you pair it with proper exercise and a balanced diet to keep your body fit and well.

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How To Fight Migraines Without Drugs

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How To Fight Migraines Without Drugs

Among one of the most common ailments that people suffer on a regular basis is one that can quite literally be crippling: the migraine headache. There are almost as many causes for a migraine as there are remedies, but even with modern medicine some migraines just can’t be beaten.

That’s where an unusual solution comes in:Salt.

According to The Ultimate Healing System, common household salt, when mixed in high concentrations into lemonade or lime juice can cure headaches almost instantly. Now, high concentrations of salt are NOT recommended for regular use, but have been proven to wipe out the most stubborn headaches. Also, and it might be an old wives tale, apparently rubbing a lime half on your forehead can cure headaches as well.

The basis for the solution lies in the belief that migraines can be caused from sodium deficiencies. Since salt is so quickly absorbed in the blood, the headache disappears almost instantly. So, Next time you feel a migraine creeping up on you, reach for the salt, instead of the Excedrin.

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“How I Healed Myself From Cancer – Naturally”

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We often inform our readers of natural ways to treat and even cure cancer. Here is a first hand account of how one man cured his own cancer by adopting dietary and lifestyle changes.
Figures now show that cancer now affects 1 in 3 women, and 1 in 2 men and the number of new cases of cancer is set to nearly double by the year 2050. Both predictions are based on statistics collected by the Surveillance Epidemiology and End Results (SEER) program at the National Cancer Institute(NCI) (i).
There are many health experts who also now believe that many people who “die from cancer” really die from the chemotherapy long before they would have actually died from the cancer itself as there has always been a fine line between administering a “therapeutic dose” and killing the cancer patient (ii).
Tom Arguello received the dreaded diagnosis of cancer just before his 37th birthday. In his own words, below, he describes how and why he decided to shun conventional mainstream treatment of chemo, instead he took an informed decision to tackle instead the root cause of the the disease: diet and lifestyle. Here is his own story in his own words.

“I thank God that I got cancer.
It was two weeks before my 37th birthday that I (reluctantly) went to see a Urologist about an “abnormality” in one of my testicles. I first noticed it 9 months prior and like a typical male, I shrugged it off as a non-issue. As the weeks and months progressed, I noticed the size of the testicle increase and change in texture. It was now unusually firm. I had spent countless hours trolling every medical website in a desperate attempt to self-diagnose. As I searched every possible outcome, one was a constant and distinct possibility: cancer.
I was born and raised in San Antonio, Texas. Its a great city and a fantastic place to raise a family, but it has also been consistently ranked in the top 10 of the nation’s “fattest cities”. I used to fit into this paradigm perfectly, eating an unhealthy diet of Mexican food, fast food and binge drinking soda. At my heaviest, I weighed in at close to 220 lbs. I’m 5’7…you do the math. Did I know it was wrong at the time? Absolutely! Did I care? Maybe a little, but I was young. I was invincible. I had all the time in the world… or so I thought. What I failed to realize at the time is a little thing called consequence.
So there I sat nervously in the waiting room, desperately trying to convince myself that what I had was normal, probably some sort of infection that would go away with antibiotics. Upon a physical inspection, I began to come to the realization that things would not go my way. I could see it on the Dr’s face. He immediately sent me across the hall for an ultrasound.
Still, I held the faintest hope that it could be something else, but soon that hope would be gone as well. The Doctor reviewed my ultrasound and immediately ordered a CT scan, blood-work and scheduled me for surgery. “Cancel your business trip”, he said. Wow. It was 5:00pm on a Friday afternoon. I was the very last patient in the office, and I just got the Cancer bomb dropped in my lap. Not the ideal way to start the weekend.
I had now reached the lowest point of my life. I felt lost. I felt hopeless. I felt numb. I felt like a victim.
After my surgery, I went back to see the Doctor to go over the results of my pathology report. I was diagnosed with stage IB Seminoma Testicular Cancer. Still caught relatively early, but there were complications. The cancer had spread to the epididymis and there was “Vascular Invasion”, meaning a greater likelihood that the cancer would spread to other parts of the body. As he reviewed survival rates and treatment options with me, I felt uncomfortable with his “One size fits all” approach. The fact that all of this information was coming from some sort of medical reference on his laptop did nothing to put me at ease.
I felt like a statistic and not a person. The next week, I went to see an Oncologist who reviewed my prognosis and then urged me to undergo a few rounds of chemotherapy so I could “Sleep good at night”. During this conversation, he also encouraged me to eat McDonald’s after chemotherapy if that sounded good to me. That was a huge red flag! So here I was, caught in the brutal grips of the thriving cancer industry and modern Western medicine. What choice did I have? This is what you have to do. There are no other options, right?
After speaking to my wife, I decided to go ahead with the chemotherapy. I was first sent to talk to a financial counselor who urged me to get as many chemotherapy sessions in as I possibly could before the new year, before my insurance deductibles reset and I would have to pay out of pocket. How could SHE know how many rounds of chemo I would need? She wasn’t a doctor!
My next stop was back to the area of the office where they administered the chemo for an education class. The nurse proceeded to tell me every possible thing that could go wrong (loss of hair, loss of appetite, loss of feeling in fingertips, etc.), and that I would most likely end up in the emergency room multiple times because chemotherapy lowers your white blood cell count, leaving your immunity shot. (Shields are down, Captain!) This was a classic case of the side effects being worse than the symptoms! I quickly decided against chemotherapy.
So there I was, all alone. I had turned my back on conventional treatment. So how would I heal myself to ensure that the cancer was gone for good? It was at this point that I delved into research. For the next few weeks, I lived, ate and breathed anything and everything related to alternative cancer treatments. What I found was a treasure trove of information.
Countless testimonies of people being healed of late-stage cancers by nutrition and other natural herbs and oils. I’ve always been something of a risk taker in life, and the thought of “sticking it to the man” appealed to me greatly. More importantly, during all this research I noticed that the cancer rates in this country had spiked to epidemic levels. Every day on social media sites, my news feed was inundated with people either getting cancer or knowing someone who had cancer. I knew at that point that I wanted to use my story to help people. I decided to forgo traditional cancer treatments and pursue natural cures because God forbid, if any of my friends or family ever got cancer, I wanted to be able to help them through it. More importantly, I wanted to show my kids that I could overcome adversity and do it my way.(Just like Ol’ blue eyes!)
So here’s how I did it: A raw food diet.
Every morning starts out with a glass of Kombucha (Fermented tea with natural probiotics for digestive health because all disease starts in the gut). An hour later, I juiced copious amounts of organic vegetables and fruits. I typically drink anywhere from 20-48 ounces throughout the day. What kinds of fruit and vegetables do I juice? Lots of green, leafy vegetables like Kale and spinach. I also juice beets, carrots, celery, cucumber, parsley and Swiss Chard. I like to mix it up every day.
I also drink alkaline water throughout the day. Raising your internal PH is vital because cancers thrive in an acidic environment so by increasing your internal PH, it makes it really hard for cancer to live in your body. Consuming organic vegetable and fruit juice also help to raise your PH level a great deal.
Next, I take supplements. Tumeric and Garlic has been proven to be effective cancer fighters. I also take Moringa, which is also fantastic and loaded with key vitamins and minerals.
Now lets talk snacks. (One of my favorite subjects) I typically eat lots of raw nuts: Walnuts, almonds, sunflower seeds, hemp seeds, etc. I used to eat organic yogurt, but I realized that dairy can promote cancer so I cut that out as well. I have also dramatically reduced the amount of meat I consume. I have completely cut out red meat and only consume Atlantic, wild caught fish and some chicken.
Exercise is also a crucial element of healing. As I recovered from surgery I began to take long walks outside. The fresh air and vitamin D in the sunlight are not only great for the soul, but they definitely do a body good. I also began doing muscle and strength training at my local gym.
Since my initial diagnosis I have had multiple clean blood tests that show that I no longer have cancer. I don’t like to use the word “remission” because that implies that it could come back. I am here to tell you that cancer CAN be beat naturally through a complete transformation of the mind, body and spirit! You truly have to change your life to overcome it. This means getting off processed foods and GMO’s. As a society, we often choose to take the easy way out. To me, chemotherapy seemed like taking the easy way out. I realized that surgery and chemo doesn’t really cure anything. You could cut off a tumor and have it grow back. What really needs to be addressed is the root cause of the problem: diet and lifestyle. The only cure for cancer is a lifelong dedication to clean eating and to health and wellness.
My life is forever changed for the better as a result of cancer. My family has also benefited a great deal from my lifestyle change. We have planted a large organic garden that we use for food and juicing. I also have a strong desire to give back and help people. I am now in the process of starting a non-profit organization that will provide real, organic food to people who either don’t have the access to, or the means to obtain it (iii).
So yes, I thank God that I got cancer because it gave me the cosmic wake up call that I so desperately needed. I have transformed my life and now I’m in great shape and for the first time in my life I FEEL HEALTHY!
More importantly, my wife and I have made our ongoing health and wellness a family affair and our first priority. One of the most rewarding things about my entire ordeal is witnessing the transformation in our children. They no longer crave or ask for junk food! They love gardening and living a healthy lifestyle, and that is possibly the greatest gift I could ever give them.”

Tom’s story is far from unique, more and more people are sharing their sucess stories with regard to the benefits of healing using holistic and natural medicine to cure but also prevent disease.
The truth is that there are many effective natural cancer treatments that don’t require a barbaric procedure like chemotherapy.

Read More at- http://www.naturalcuresnotmedicine.com/2014/09/healed-cancer-naturally.html

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#Long-leaved pine | चीड़ (Long-leaved pine) -

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चीड़ (Long-leaved pine) -
चीड़ का बहुत ऊँचा वृक्ष होता है | इसकी छाल में किसी औज़ार से क्षत करने पर एक प्रकार का चिकना गोंद निकलता है जिसे श्रीवास या गंधविरोजा कहते हैं | इसके वृक्ष से तारपीन का तेल भी निकाला जाता है | प्राचीन आयुर्वेदीय संहिताओं व निघण्टुओं में सरल नाम से चीड़ का वर्णन प्राप्त होता है | इसके फल देवदारु के फल जैसे किन्तु आकार में कुछ बड़े ,पिरामिड आकार के नुकीले होते हैं | इसका पुष्पकाल एवं फलकाल मार्च से नवम्बर तक होता है | 

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चीड़ के औषधीय प्रयोग -

१- चीड़ के गोंद (गंधविरोजा) का क्वाथ बनाकर कुल्ला करने से मुँह के छाले ठीक होते हैं |

२- चीड़ के तेल की छाती पर मालिश करने से सांस की नली की सूजन,श्वास तथा खांसी में लाभ होता है |

३- गंधविरोजा (चीड़ का गोंद ) को घाव पर लगाने से घाव जल्दी भर जाता है तथा घावों में पस भी नहीं होती है |

४- गर्मी के कारण यदि शरीर में छोटी-छोटी फुंसियां निकल आई हों तो चीड़ के तेल को लगाकर पांच मिनट बाद धो देने से लाभ होता है |

५- बच्चों की पसली चलने पर चीड़ तेल में बराबर की मात्रा में सरसों का तेल मिलाकर धीरे-धीरे मालिश करने से लाभ होता है |

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Busting Salad : How To Make A Giant Cancer Busting Salad. | Cancer

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http://www.naturalcuresnotmedicine.com/2014/07/make-giant-cancer-busting-salad.html

A young man was diagnosed with stage 3 cancer and shunned traditional chemotherapy, deciding instead to focus on nutrition. Here is his Anti-cancer salad recipe.

Chris Wark was diagnosed at the age of 26 with stage 3 colon cancer back in 2003. He had surgery but refused chemotherapy treatment and set about healing his body with nutrition and natural therapies.
He is now cancer free.
He followed a raw vegan diet, choosing to eat as many vitamins, minerals, nutrients and enzymes as possible. He says “there’s no better way than Juicing and eating fresh raw organic fruits and vegetables”.
A hugely nutritious salad combination that he ate once or twice each day has been dubbed ‘The biggest baddest healthiest salad on the planet’. He uses organic vegetables, seeds and herbs to make this health busting bowl of goodness.
Wark avoids all meat and dairy.
It is well known that dark leafy vegetable are rich sources of anti-oxidants and kill the free radicals that go on to cause many diseases in the body.
Fermented foods, like the sauerkraut aid digestion and help to repopulate your intestinal flora with beneficial bacteria essential for good health.
Wark does not mix fruits into this salad, including tomatoes and cucmber saying “fruits and vegetables need different digestive juices, and when eaten together can create excess acid and indigestion, and excess internal acidity can interfere with healing. That is why it’s a good idea to eat them separately, especially if you are sick.”

Here is a list of ingredients and a helpful video made by Chris showing how easy, and how tasty his recipe is.
Chris Wark’s Giant Cancer Fighting Salad: use organic where possible
Leaf mix of :
* kale, spinach, baby romaine, arugula
* baby mushrooms
* red onion
* zucchini
* squash
* bell peppers
* broccoli
* celery
* red cabbage
* avocado
* alfafa sprouts
* sunflower seeds
* almonds
* sprouted garbanzo beans
* sprouted mung beans
* sprouted red or green lentils
* organic sauerkraut (containing only three ingredients: cabbage, water and salt)
Salad dressing (never use shop bought)
* Organic Cold-Pressed Extra Virgin Olive Oil
* Organic Apple Cider Vinegar
Sprinkle with these four cancer fighting spices:
* organic Oregano
* organic Garlic Powder
* organic Turmeric or Curry Powder
* organic Cayenne Pepper
Here is the video showing just how easy and quick this huge salad is to prepare:

Colgate : | Know About Your Daily ToothPaste | Are You Brushing Your Teeth with a Carcinogenic Endocrine Disruptor?

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Some very damning evidence has come forward that the ingredient triclosan, originally registered as a pesticide but used in more modern times in a wide array of hygiene products, is an endocrine disruptor that may also cause other health issues like cancer, thyroid dysfunction, and infertility just to name a few.

Now that this has come to light, Colgate still refuses to remove the compound from its number one best-selling toothpaste, Total. After all, the company spent $38 million dollars and ten years getting it approved. In fact, Colgate continues to laud its FDA approval for Total some 17 years ago, while the FDA says that even though more studies have shown up in the meantime that merit further review (you know, whenever they get around to that), the agency does admit, “Animal studies have shown that triclosan alters hormone regulation.” But FDA goes on to say, “However, data showing effects in animals don’t always predict effects in humans.”
Really? Isn’t that the whole reason animal studies are done for product safety in the first place? Colgate facilitated studies on mice, rabbits and dogs in this case. Aren’t animal studies — the ones the FDA now says might not predict effects in humans — the whole BASIS for the FDA’s approval of Total to begin with???
No, because it turns out the FDA knew there were issues with triclosan all the way back in 1978 but still did not regulate it!
Meanwhile, the precautionary principle has got to be used here, guys. The fact that the FDA had to be sued to release the toxicity studies involved in Total’s approval should speak volumes alone. At the very least, as one commenter wrote, “Compromising the permanent long-term health risks associated with thyroid disorders against the benefits associated with plaque and gingivitis prevention appears very short-sighted.”

 To Know More Please Watch This Video-http://www.naturalcuresnotmedicine.com/2014/09/brushing-teeth-carcinogenic-endocrine-disruptor.html

Know More About Nature And Health | Creativity Health Love Peace World Peace

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Old woman or young? Discover how your brain can be deceived by simple optical illusions on ‪#‎MindGames‬.

 Old woman or young? Discover how your brain can be deceived by simple optical illusions on ‪#‎MindGames

Nature : IncredableNature : Its all about Nature (Natural Things,Its Real Facts,Love,Energy,Spirituality). Everything about Nature Which exists in this whole Universe.

#Nature This is what happens when you add lavender to your diet:

#Nature This is what happens when you add lavender to your diet:

Lavender is an herb highly regarded for beauty and is commonly used to purify skin. However, lavender also has many medicinal uses as well. Lavender is increasingly being grown for the production of its essential oil, which comes from the steam distillation of the flower spikes of certain species of the plant.

lavender2

Insect Bites
Lavender is analgesic, insecticidal, antiseptic and calming. These particular healing elements of lavender are suitable in both preventing insect bites and soothing insect bites and stings.

Lavender oil has been used as a bug repellent for many centuries. Lavender was used in the past to protect clothes and linens from the infestation of moths and other insects. The oil also prevents the spread of infection caused by a bug bite and controls the itching and inflammation often associated with bug bites. Lavender oil will also help control the infestation of fleas, flies, and black beetles.

Mental Health Issues
Research has revealed that the essential oil of lavender may be useful for treating anxiety. Lavender is used in aromatherapy because the scent is calming and relaxing. If you are looking for a natural way to treat anxiety, give lavender a try.

Lavender can also help with insomnia. In 2005, brain waves were monitored in a lab in a 31-person sleep study at Wesleyan University in Middletown, Conn. Whiffs of lavender in vials changed the quality of sleep compared with distilled water smelled as a placebo by the same subjects on another night. “When people sniffed the lavender before bedtime, it increased their amount of deep sleep, or slow-wave sleep,” says researcher Namni Goel. Subjects who breathed the lavender, administered intermittently for a total of eight minutes at bedtime, reported feeling more vigorous in the morning than during the night when water was sniffed, the study said.

Lavender is also a great aid in natural treatments for depression. Lavender’s aroma helps bring peacefulness, calmness, and happiness into any atmosphere and helps relieve depression without the use of heavy medicines. One of the best ways to use lavender to help relieve depression is by taking a soothing relaxing bath in lavender oil or bubble bath.

Digestive Health
Some studies even suggest that lavender can help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling. Lavender soothes the lining of the digestive tract and promotes the secretion of bile, which helps the body digest fats. In addition to this, lavender can also relieve gas pressure and constipation.

In addition to helping with the above issues, lavender can be used to relieve pain from headaches, sprains, toothaches, and sores. Finally, lavender can also be used to prevent hair loss. Studies have shown it to promote hair growth by up to 44 percent after 7 months of treatment.


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#SolarEnergy Duck That Will Generate Power for Copenhagen---

 #SolarEnergy Duck That Will Generate Power for Copenhagen---

Solar energy duck will generate power for Copenhagen, by a British artists and designers team, an entertaining sculpture, functioning as a solar collector and buoyant energy store, in the form of a giant northern sea duck, the eider.

‘Energy duck’ artwork submitted as an entry of the 2014 Land Art Generator initiative design competition, is sited for the Copenhagen harbor.


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