Lavender is an herb highly regarded for beauty and is commonly used to purify skin. However, lavender also has many medicinal uses as well. Lavender is increasingly being grown for the production of its essential oil, which comes from the steam distillation of the flower spikes of certain species of the plant.
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Insect Bites
Lavender is analgesic, insecticidal, antiseptic and calming. These particular healing elements of lavender are suitable in both preventing insect bites and soothing insect bites and stings.
Lavender oil has been used as a bug repellent for many centuries. Lavender was used in the past to protect clothes and linens from the infestation of moths and other insects. The oil also prevents the spread of infection caused by a bug bite and controls the itching and inflammation often associated with bug bites. Lavender oil will also help control the infestation of fleas, flies, and black beetles.
Mental Health Issues
Research has revealed that the essential oil of lavender may be useful for treating anxiety. Lavender is used in aromatherapy because the scent is calming and relaxing. If you are looking for a natural way to treat anxiety, give lavender a try.
Lavender can also help with insomnia. In 2005, brain waves were monitored in a lab in a 31-person sleep study at Wesleyan University in Middletown, Conn. Whiffs of lavender in vials changed the quality of sleep compared with distilled water smelled as a placebo by the same subjects on another night. “When people sniffed the lavender before bedtime, it increased their amount of deep sleep, or slow-wave sleep,” says researcher Namni Goel. Subjects who breathed the lavender, administered intermittently for a total of eight minutes at bedtime, reported feeling more vigorous in the morning than during the night when water was sniffed, the study said.
Lavender is also a great aid in natural treatments for depression. Lavender’s aroma helps bring peacefulness, calmness, and happiness into any atmosphere and helps relieve depression without the use of heavy medicines. One of the best ways to use lavender to help relieve depression is by taking a soothing relaxing bath in lavender oil or bubble bath.
Digestive Health
Some studies even suggest that lavender can help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling. Lavender soothes the lining of the digestive tract and promotes the secretion of bile, which helps the body digest fats. In addition to this, lavender can also relieve gas pressure and constipation.
In addition to helping with the above issues, lavender can be used to relieve pain from headaches, sprains, toothaches, and sores. Finally, lavender can also be used to prevent hair loss. Studies have shown it to promote hair growth by up to 44 percent after 7 months of treatment.
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