Is eating soaked almonds without peeling the skin healthy?

Nature : IncredableNature : Its all about Nature (Natural Things,Its Real Facts,Love,Energy,Spirituality). Everything about Nature Which exists in this whole Universe.

Is eating soaked almonds without peeling the skin healthy?

Eating almonds the wrong way could actually harm your digestion. Eating them the right way allows your body to reap the benefits of this concentrated power food.

Almonds are usually difficult for most people to digest because of an enzyme-inhibiting substance in their brown coating. Soaking or sprouting removes this inhibitor so that the enzymes secreted during digestion can do their job.

Why soaked almonds are better - Firstly, the brown peel of almonds contains tannin which inhibits nutrient absorption. Once you soak almonds the peel comes off easily and allows the nut to release all nutrients easily.

Benefits of soaked almonds:

1. Help with digestion - Soaking almonds helps in releasing enzymes which in turn help with digestion. Soaking almonds releases enzyme lipase which is beneficial for digestion of fats.

2. Help with weight loss - The monounsaturated fats in almonds curb your appetite and keep you full. So feel free to snack on them because they'll help you avoid binge-eating and trigger weight-loss.

3. Almonds keep your heart healthy reduce bad cholesterol (low density lipoprotein) and increase good cholesterol (high density lipoprotein).

4. They are a good source of antioxidants: Vitamin E present in soaked almonds works as an antioxidant which inhibits free radical damage that prevents ageing and inflammation.

5. Fight Cancer: Soaked almonds contain Vitamin B17 which is vital for fighting cancer.

6. Flavonoid present in almonds suppresses tumor growth.

7. Help in lowering and maintaining glucose levels and regulating high blood pressure.

8. Soaked almonds contain folic acid which reduces birth defects.

Ref

Fb

Most Poisonous Plants: Wisteria

Nature : IncredableNature : Its all about Nature (Natural Things,Its Real Facts,Love,Energy,Spirituality). Everything about Nature Which exists in this whole Universe.

Most Poisonous Plants: Wisteria

 

10 Most Poisonous Plants on Earth

December 28, 2016

10MostToday

Nature, Wildlife

Here are some thoughts on the Most Poisonous Plants on Earth! Mother earth is sometimes strange; at times she is kind and humane like genuine mother, yet other times she can seem very harsh indeed.  Many plant species are beautiful but they have developed defensive mechanisms that can be deadly to other species including humans.
Pretty much everyone is naturally scared of snakes and spiders, but little do they know that there are attractive looking plants and also their blossoms that can be as dangerous as these serpents and crawlers.  Some reports say that there are greater than 100,000 people that get affected by dangerous plants annually.
So without further ado, here are the 10 Most Poisonous Plant on Earth that you should definitely try to stay away from.

1. Most Poisonous Plants: Wisteria

These are stunning looking purple blossoms that originate from Japan, some parts of USA as well as China but today found all around the world. The Wisteria is a creeping vine and the plant can be quite large with a thick trunk and vine branches that can extend as far as 60 ft. While the blossoms on it look fairly lovely, it is thought that entire plant is rather harmful; eating any part of the shrub can create the following:

• Migraine and headache
• Queasiness and nausea
• Fever and also diarrhea

The treatment to exposure however is quite simple consisting mainly of anti-nausea drugs.

https://www.facebook.com/Incredable-nature-1563949573625261/
https://10mosttoday.com/10-most-poisonous-plants-earth/

 

Why are we having so much trouble with the food supply?

Nature : IncredableNature : Its all about Nature (Natural Things,Its Real Facts,Love,Energy,Spirituality). Everything about Nature Which exists in this whole Universe.


Why are we having so much trouble with the food supply?

It could be our growing love of technology. We can build a computer that previously only humans could do. But the technology we're using on our food could be harming people on a daily base. The problem seems to be humans are not machines. The human body is a complex organism that takes in food, sun, air and water. It absorbs what it eats and mostly discards the rest. Everything consumed becomes a complex interaction.

It all starts with some basic vitamins and minerals. The body is comprised of approximately four to six percent minerals. What the proper minerals, vitamins cannot function in the body. Vitamins are organic micronutrients essential to normal human metabolism. Each one performs an important function in the body and is necessary to maintain a proper balance. Most are not manufactured by the body and need to be

Hydrophilic minerals are the minerals used by our body. These are plant derived minerals which means they enter the plant through its root system. They are 200 to 2000 times smaller than metallic minerals. They are water soluble and easy to dissolve without digestion. The absorbs almost 100% of Hydrophilic minerals.

There are two different classifications of vitamins which are Fat Soluble and Water Soluble. The Fat Soluble vitamins are vitamin A, D, E and K. Fat soluble vitamins can be stored in the body. There are nine types of Water Soluble vitamins E. There are eight EC just the vitamin is in has identified B vitamins and vitamin C. Water Soluble vitamins cannot be stored by the body and must be replaced. These are just the vitamins that man has identified to date and there is no telling how many remain to be discovered.

https://www.facebook.com/Incredable-nature-1563949573625261/

Health : Nateropath : Dengu